«FUN Step workout»
I love this workout and wish all step workouts were more like it: fun, varying in uncomplicated steps, and enthusiastic.
I honestly forgot I was working out and the time flew by.
The cueing is the best I've seen on any workout DVDs I've done.
Enjoy!
[Monday, July 28, 2008]
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«Awesome Workout Tape!»
I purchased this tape on ebay earlier this year. It has become my favorite step aerobic tape. The music is great. The tempo is excellent. The instructors give great cues. This tape is great for a person new to step aerobics. However, the instructors provide modifications for the intermediate or advanced stepper. I agree with the other reviewer that I am drenched in sweat and have to head to the showers right after! The stretch segment is great also. Worth the purchase. I keep crossing my fingers that it will be released on dvd eventually.
[Monday, October 02, 2006]
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«One of the Best There Is»
I love this video as much as Jane's first step video (Step & Abs). This one has an intermediate music tempo - around 124 beats per minute. To me this is wonderful. Too many modern step videos have tempos as fast as 134 beats per minute! I just don't believe that's safe. I love everything about this video, even the music. I love warming up WITHOUT a step. You do not stretch before this workout, but you get such an excellent stretch afterwards that I think it's fine. The stretch portion is excellent! The whole tape is a perfect length. As soon as this one comes out on DVD, I will buy it immediately. It is one of my top 5 favorite step videos that has withstood the test of time.
[Monday, December 12, 2005]
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