«great video really works!»
ok this video is a little bit outdated but i like it, it looks better than the sterile white boring backgrounds of current videos. the work out is challenging but after a while it gets easier to keep up and complete each set. the best thing about it is it really creates results!!
[Sunday, July 13, 2008]
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«BEST WORKOUT!!!»
First...this is a great workout. Yes, it is 80's...but it is really humorous. It is the best workout for your butt and thighs...you will be sore! My question is when are they going to put this on DVD?
[Wednesday, April 09, 2008]
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«I LOVE this workout!»
I'm glad I took the advice of the many great reviews on Amazon and bought this video (used.) It's a great, effective workout with substance, and easy to stick with. You often don't find this in more recent workout DVD's. I'd say it's one of the best workout tapes I own.
It works every muscle in your thighs and butt, plus some ab work. Some of the moves are excruciatingly hard, but it's working when you feel the burn. The workout is safe, easy on your back and joints, and doesn't require complicated dance moves (lucky for me, I'm so uncoordinated!)
I know it's really cheesy, made in 1987 with it's 80's music, headbands, legwarmers, the guy with Jheri curl in his hair, full makeup and mall hair on the girls, but that's what I love about it. Between that and hearing, "Reach for the stars!" and Greg Smithey's other cheesy ecouragements, you can LAUGH your butt off while blasting your glutes. Otherwise, just turn down the sound and listen to your IPod.
I'm going to have to have this converted to a DVD.
[Monday, March 31, 2008]
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